Dr. Johnson has been an important contributor to my articles on sugar, obesity and diabetes. 3 His book, The Fat Switch, breaks many of our headaches about diet and weight loss. Dr. Johnson reviews this fascinating topic in the video below, in which he carefully explains how fructose consumption activates a powerful biological switch that causes us to gain weight. Metabolically, it is a very beneficial ability that allows many species, including humans, to survive periods of food shortage.
Hundreds of studies now confirm the power of vitamin D, a steroid hormone, to influence virtually every cell in your body. Receptors that react to vitamin D have been found in almost all types of human cells, from your bones to your brain. Recent research shows that women can help reduce the risk of type 1 diabetes in their children by optimizing their vitamin D levels before and during pregnancy, as it has been shown Vitamin D suppresses certain cells of the immune system. disease.
Phase 1 is the period of weight loss - caloric restriction without additional exercise. A carefully planned transition period leads to phase 2 - maintenance of sustained weight in the long term by caloric restriction modest. increase in daily physical activity. This approach results in an average of 15 kg of weight loss on average. After the details were posted on the website of the University of Newcastle in the UK, this has been clinically applied and highly motivated people reported that they had reversed their type 2 diabetes and continued to have normal normoglycemic glucose levels for years.
Another Frontiers in Endocrinology article describes an intensive exercise program to prevent type 2 diabetes in people with risk factors. But: "You can not escape diabetes," says Lean. He says the evidence suggests that most people must lose more than 12 kg. But studies show dismal relapse rates 0.14% of the 120,000 US patients followed for seven years. Lean is more optimistic because his team is involved in a program called Counterweight Plus, a pilot study of which showed that one-third of people lost more than 12 kg.
Friedman and Coleman also found that leptin is responsible for the accuracy of insulin signaling and your insulin resistance. And that's why "treating" diabetes by focusing solely on lowering the glycemia can be a dangerous approach. This simply does not solve the current problem of metabolic miscommunication that occurs in every cell of your body when your leptin and insulin levels are disrupted and stop working together as they should.
More recently, the study of the health of black women has reported similar benefits in terms of HIV prevention. Diabetes for brisk walking more than 5 hours a week. 20 This amount of exercise also has various other benefits. And even more cardiovascular and other benefits can be achieved through more intense and intense exercise. Four dietary changes can have a significant impact on the risk of type 2 diabetes.
Over time, high blood sugar can lead to serious problems in the heart, eyes, kidneys, nerves, gums and teeth. You have a higher risk of type 2 diabetes if you are older, have obesity, have a history of diabetes or do not do diabetes. exercise. Having pre-diabetes also increases your risk. Pre-diabetes means that your blood sugar level is higher than normal, but not high enough to be called diabetes.
High blood pressure or high blood pressure can increase the risk of heart attack, kidney failure and stroke ... Renal failure means that the kidneys can no longer eliminate waste and maintain the level of fluid and salts that the body needs ... Diabetic coma is an urgent emergency dical and requires rapid medical treatment ... Without treatment, diabetic retinopathy can lead to vision loss and cerebral ...
Type 2 diabetes occurs most often in adulthood, resulting in After 30 to 40 years of age. However, a growing number of adolescents and children are developing type 2 diabetes. Some groups of people are more likely to develop type 2 diabetes: You may have had diabetes of type 2 for many years without knowing it. Everyone has no symptoms. Symptoms may include: If you have any of the above symptoms, discuss it with your doctor.
If your body does not respond properly to insulin, your blood sugar may become too high. If you have type 2 diabetes, you may not have any obvious symptoms. Your diabetes can be discovered during a routine medical examination with your general practitioner. If you have symptoms of type 2 diabetes, you can: Your doctor will ask you about your symptoms and examine you. They may ask you to have a blood test for gluthe cose.
The highest rates were observed among young people from the Asia-Pacific islands and Amerindians. In addition to millions of adults with diabetes, another 57 million adults have a "pre-diabetic" condition. 7 This early warning sign is characterized by high levels of glycemia in a glucose tolerance test or fasting glucose test. . That the pre-diabetes develops into a full-blown type 2 diabetes depends largely on the individual.
This video breaks down Chapter 4 of the ICD-10 codebook (E00-E89). This chapter deals with the endocrine system. The endocrine system helps to regulate: growth and development tissue function…