The Diabetes Types Guide

How to Achieve Type 2 Diabetes Reversal with Lifestyle Change!

Blood Glucose Levels Normal Mmol

If your blood sugar is 200 mg / dL 11.1 mmol / L or higher and you have symptoms of hyperglycaemia see "Symptoms" above , it is likely that you have diabetes. A fasting glycaemia test is a blood test done after eating or drinking for 8 to 12 hours usually during the night. A normal fasting blood glucose level is less than 100 mg / dL 5.55 mmol / L. - The "A1C" blood test measures your average blood glucose in the last two days The normal values ​​for A1C are 4 to 5.6%.

For many but not all people, type 2 diabetes can be prevented by making healthy food choices and staying active. There is an obvious link between type 2 diabetes and hypertension hypertension and / or disordered levels of fats cholesterol in the blood the medical name is dyslipid. mie. This combination of diabetes with hypertension and dyslipidemia is sometimes referred to as "metabolic syndrome" or syndrome X.

This can happen even if the glucose level is not very high above the normal level. This can lead to some of the following complications often years after the start of diabetes: The type and severity of long-term complications vary from case to case. You can not develop it at all. In general, the more normal your glycaemia is, the less likely you are to develop complications. Your risk of developing complications is also reduced if you face other risk factors you may have, such as high blood pressure. Hypoglycaemia often called hypoglycaemia occurs when glucose levels become too low, usually below 4 mmol / L. People with diabetes who take insulin and / or some compresses against diabetes are at risk ofother complications.

Over time, glucose builds up in the bloodstream, which can lead to serious health complications unless people take steps to manage their glycaemia. Type 2 diabetes affects more than 29 million Americans, of whom nearly eight million do not even know itThey got it. You may be at greater risk of developing type 2 diabetes if you are in your family, if you are of a certain age or ethnicity, or if you are inactive or inactive. overweight.

"One of the big tragedies is that we've known this for a hundred years and that all treatments have already made it possible to reduce glycaemia - that's the way it is. But what motivates it is weight. "Lean says the easiest indicator of someone at risk for type 2 diabetes is a fat belly. A man with a height greater than 91 cm 36 inches or a woman with a height greater than 81 cm 32 inches could be on the way to the condition.

Instead, glucose accumulates in the blood, resulting in high glycemia. When your body can not use insulin properly, it's called insulin-resistance. Insulin resistance is responsible for most cases of type 2 diabetes. Scientists do not know why the body's cells become resistant to insulin, but it is clear that some factors Niques and lifestyle play a role. Here are the most common: Type 2 diabetes can sneak up on you.

Of the 85,000 registered nurses, 3,300 developed type 2 diabetes over a 16-year period. Women in the low risk group were 90% less likely to have developed diabetes than other women. A low risk meant a healthy weight body mass index below 25, a healthy diet, 30 minutes or moreexercise every day, no smoking, and having about three alcoholic beverages a week. Similar factors are at work in men. Data from the health professionals' follow-up study indicate that a "Western" diet, combined with a lack of physical activity and excess weight, is increasing. the risk of type 2 diabetes in men.

Naveed Sattar, Professor of Metabolic Medicine at the University of Glasgow, said: This is a big problem because it shows that weight gain triggers diaband that people who lose enough weight can be without diabetes and do not need insulin. What we need to do now is to make sure this weight loss is sustainable in the long run, so we're doing a much bigger test to see if people can keep the weight off. it will not be for everyone.

Friedman and Coleman also found that leptin is responsible for the accuracy of insulin signaling and your insulin resistance. And that's why "treating" diabetes by focusing solely on lowering the glycemia can be a dangerous approach. This simply does not solve the current problem of metabolic miscommunication that occurs in every cell of your body when your leptin and insulin levels are disrupted and stop working together as they should.

Both types of diabetes are type 1 and type 2. Both areUse blood sugar levels to become higher than normal, but do it in different ways. Type 1 diabetes formerly known as insulin-dependent diabetes or juvenile diabetes occurs when the immune system attacks and destroys pancreatic cells that produce insulin. . Children with type 1 diabetes need insulin to maintain their normal blood sugar.

While these results are promising, additional studies are needed to demonstrate the safety and long-term effectiveness of this herbal preparation. FenugreekOne human study has revealed that fenugreek can help reduce cholesterol and blood sugar levels in people with moderate rosé atherosclerosis type 2 diabetes. Preliminary and double-blind trials have shown that fenugreek helps to improve glycemic control in patients with type 1 diabetes mellitus and diabetes mellitus. type 2.

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Updated: 2018-02-13 — 1:43 pm
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