Stress is particularly worrying for people with diabetes. Stress not only increases blood pressure, but it can also increase blood glucose levels. Many people with diabetes find that relaxation techniques can help manage their condition. Examples are visualization, meditation or breathing exercises. Enjoying social support networks is also useful, such as talking with a parent or friend, a clergyman or a counselor.
Fasting Glycemia: It measures your blood sugar on an empty stomach. You will not be able to eat or drink anything other than water for 8 hours before the test. Oral Glucose Tolerance Test OGTT: It checks your glycae before and 2 hours after drinking a sweet drink to see how your body handles sugar. Over time, hyperglycemia can damage and cause problems with your: The best way to avoid these complications is to manage your diabetes well.
In the United States, Canada, and Europe, about 90% of people with diabetes have Type 2 diabetes. Type 2 diabetes is a chronic disease that requires regular follow-up. and a lifelong treatment. Treatment includes lifestyle changes, self-care measures, and sometimes medications. Fortunately, these treatments can keep glycaemia close to normal and minimize the risk of developing complications.
Other treatments include reducing blood pressure if it is high, lowering high cholesterol levels and also using other measures to reduce the risk of complications. Type 2 diabetes tends to progressively develop over weeks or months. Indeed, in type 2 diabetes, you still produce insulin unlike diabetes type 1. However, you develop diabetes because: Type 2 diabetes is much more common than type 1 diabetes.
This image shows masses of blood, or hemorrhages, in the retina. Tingling, numbness and a sensation of "tingling" are all symptoms of diabetic neuropathy or diabetic- nerve damage. This is most common in the hands, feet, fingers or toes. Diabetes control can help prevent this complication. Damage to the nerves caused by diabetes can make it difficult to feel foot injuries. At the same time, damage to the blood vessels can reduce circulation in the feet of people with diabetes.
Type 2 diabetes occurs most often in adulthood, resulting in After 30 to 40 years of age. However, a growing number of adolescents and children are developing type 2 diabetes. Some groups of people are more likely to develop type 2 diabetes: You may have had diabetes of type 2 for many years without knowing it. Everyone has no symptoms. Symptoms may include: If you have any of the above symptoms, discuss it with your doctor.
Type 2 diabetes accounts for about 90% of all cases of diabetes the other type 1 diabetes, and treatment approaches include lifestyle changes and diabetes mellitus. use of medicines. Also known as juvenile diabetes, type 1 diabetes usually occurs in childhood or adolescence. In type 1 diabetes, the body fails to produce insulin. Patients must receive the hormone, which is why the disease is also known as insulin-dependent diabetes mellitus IDDM.
In type 2 diabetes, your body does not react properly to insulin and you may not produce enough. This causes a high level of glycaemia. There are two main types of diabetes: type 1 and type 2. Diabetes type 2 is the most common form. About 3.3 million people in the United Kingdom have been diagnosed with diabetes, and of these, more than 9 out of 10 have type 2 diabetes. Type 2 diabetes is more common among older people, but you can develop it at any age.
And some studies indicate that moderate consumption of alcohol decreases the risk of type 2 diabetes. 8, 46-51 If you already consume alcohol, the key is keep your intake at a moderate level, as higher amounts of alcohol may increase the risk of diabetes. 52 If you do not drink alcohol, there is no need to start - you can get the same benefits by losing weight, exercising more, and changing your eating habits.
The types of fats in your diet can also affect the development of diabetes. Good fats, such as polyunsaturated fats found in liquid vegetable oils, nuts and seeds, can help prevent type 2 diabetes. Trans fats do exactly the opposite. These bad fats are found in many margarines, packaged bakery products, fried foods in most fast-food restaurants, and any product that mentions "partially hydrogenated vegetable oil." born on the label.
Test your glycaemia to see if it returns to normal. Your blood sugar should begin to return to normal within 15 minutes of your consumption or consumption of alcohol. If this is not the case and you still have symptoms of hypoglycemia, call for emergency help immediately. You should be able to continue driving if you have type 2 diabetes. But you should contact the Motor Vehicle Licensing Agency DVLA if you are taking certain medications or have complications. to diabetes.
Watch a step by step guide on how to test your blood glucose levels. In order to perform a blood glucose test you will require your blood glucose meter, a test strip to hand, a lancing device…