The HbA1c test gives an average of your glycemic levels over the last 10-12 weeks. You do not have to go for it. When a blood test shows results in the diabetes range, but the person does not show any symptoms of diabetes, a second pathology test is needed to confirm a diagnosis of diabetes. Depending on the test used, the level of glycemia can be affected by many factors, including: If you think that any of the above factors may have influenced your result, it is important to talk more with your doctor.
Normal - Fasting blood glucose less than 100 mg / dL 5.55 mmol / The altered fasting glycerin is defined as fasting glycae between 100 and 125 mg / dL 5.6 to 6.9 mmol / L. Tolerance to impaired glucose is defined by a blood sugar level of 140 to 199 mg / dL two hours after an OGTT. People with 5.7 to 6.4 percent are at higher risk, although there is a growing risk continuum across the spectrum of levels of underdiagnosed A1C ticks.
Hemoglobin A1c levels above 6.5% suggest diabetes. Another diagnostic test is the fasting glucose test. If your fasting blood sugar is greater than 126, this establishes that diabetes is present. Aleatory blood glucose levels above 200 are also compatible with diabetes. Keeping good control over blood sugar levels can help reduce the risk of diabetes- complications. Your doctor may recommend a dietician or diabetes counselor to help you formulate a healthy diet plan.
More than half of Americans of Asian descent and nearly half of Hispanic Americans with diabetes are undiagnosed. Health care experts say it's not easy to get people to change their behavior. "Tell people to lose weight does not give them enough information, it's not a message that helps and supports them," Albright said. To teach people how to change and maintain a new set of lifestyle habits, the CDC is also promoting its national diabetes prevention program, initiated in 2010.
Other tests may include the following items. If the results of your blood test suggest that you have type 2 diabetes, your general practitioner may advise you to perform repeat tests before confirming your diagnosis. If you have been diagnosed with type 2 diabetes, you can be referred to a diabetes clinic. The treatment of type 2 diabetes is to control your blood sugar. This may be due to changes in your lifestyle and, if necessary, medications that your doctor may prescribe.
Even after the end of the program to promote lifestyle changes, the benefits have persisted: The risk of diabetes has been reduced, albeit to a lesser extent, on a period of 10 years. 11 Similar results have been observed in a Finnish study on weight loss, exercise and dietary change, and in a Chinese study on exercise and changes. food. 12-15 Making some lifestyle changes can dramatically reduce the chances of developing type 2 diabetes.
Lifestyle habits eating mainly vegetables and lean proteins and exercising daily will prevent problems during pregnancy. If you are diabetic and become pregnant, monitor your blood sugar often. Talk to your doctor about exploring other health professionals, for example, a nutritionist, a health coach, or a naturopathic doctor about a healthy diet. If your gum becomes uncontrollable, you can.
The main risk factors for type 2 diabetes are genetics and lifestyle - excess weight, obesity and lack of exercise contribute to this trend. Alarming situation. People with pre-diabetes who do not change their lifestyle are at a much higher risk of developing heart disease and stroke and may develop type 2 diabetes. the lack of treatment, "said William T. Cefalu, scientific and medical director.
Choose whole grains and whole grain products rather than highly processed carbohydrates. There is convincing evidence that diets high in whole grains protect against diabetes, while diets rich in refined carbohydrates lead to increased risk 53. In the health studies of nurses I and II, for example, researchers examined the consumption of whole grains of over 160,000 women whose dietary and dietary habits were followed for 18 years. years.
Diabetes can strike anyone, from any walk of life. And it does in numbers that are dramatically increasing.Learn about Diabetes with Dr.Anil Gomber in this …