If you suffer from this type of diabetes, the foods you eat should have a low glycemic load foods high in fiber, protein or fat such as vegetables and proteins. good quality like fish, chicken, beans and lentils. From this base, other types of nutritious foods such as fruits, whole grains, low fat dairy products and nuts should be added. Foods with a high glycemic index foods that increase glycaemia too fast are foods to avoid, such as foodssed foods, rich in carbohydrates, sugars, or animal fats.
Diabetes is a problem with your body that causes higher glucose levels in the blood sugar than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. If you have type 2 diabetes, your body does not use insulin properly. This is called insulin resistance. In the beginning, your pancreas makes extra insulin to make up for it. Over time, he is not able to follow and can not produce enough insulin to keep your blood glucose levels normal.
You have an important role to play in controlling your condition, so it is important that you understand and follow your treatment plan. In the long run, uncontrolled hyperglycaemia hyperglycaemia can affect your health. It can increase your risk of heart disease, stroke, kidney failure, nerve damage and celiac disease. It is important to aim for a level of glycaemia, blood pressure and cholesterol lipids as close to normal as possible.
People who wish to supplement with more than 250 mcg of serum a day should consult a health care professional. More Preventions: 8 Foods with Antioxidant Potency Asian Ginseng A Double-Blind Trial Revealed 200 mg of Asian Ginseng a Day Improved Blood Sugar Levels in People with Diabetes Type 2 Basilica Preliminary studies on Sacred Basil and Furry Basil have shown that leaves and seeds can help people with type 2 diabetes control their glyceride. mie.
If you are at risk for type 2 diabetes, you may be able to prevent it from developing by changing your lifestyle. If you already have type 2 diabetes, it is possible to control your symptoms by changing your lifestyle. It also minimizes your risk of developing complications. Type 2 diabetes does not only affect glycaemia and insulin secretion - it can also lead to a host of other problems, including serious lesions.
This is not common with type 2 diabetes. It is more common in untreated type 1 diabetes when a very high level of sugar in the blood glucose can occur. develop quickly. However, a very high glucose level is developing in some people with untreated type 2 diabetes. High blood levels of glucose can cause lack of fluid in the body dehydration, drowsiness, and serious life-threatening illnesses. If your blood sugar is higher than normal over a long period of time, it can gradually damage your blood vessels.
Symptoms of type 2 diabetes often develop over several years and can last a long time without being noticed sometimes there is no apparent symptom. Because symptoms can be difficult to detect, it is important to know the risk factors for type 2 diabetes and ask your doctor to test your blood sugar if you have any. . A simple blood test will let you know if you are diabetic. If you have tested your glycemia at a health show or pharmacy, follow up at a clinic or doctor to make sure the results are accurate.
Type 2, which affects 90 to 95% of diabetics. In this type, your body produces insulin but is unable to recognize it and use it properly. It is considered an advanced stage of insulin resistance. Resistance to insulin allows glucose in your body to increase and cause a host of complications. The signs of diabetes can all be there, but the often overlooked fact is that type 2 diabetes is completely edible and almost 100 percent curable.
People with type 2 diabetes may lose their vision. In some severe cases, people with type 2 diabetes need to be amputated with one foot or one leg. The risk of these and other complications is why it is so important to keep your glycaemia under control. A healthy diet can help people with type 2 diabetes lose weight and manage their blood sugar. Although there is no single meal plan for controlling type 2 diabetes, just look at what you eat and how much you can eat.
Find Diabetes Facts: Treatment, Prevention and Complications video.