Diabetes is a chronic condition that affects your body's use of glucose a type of sugar you make from carbohydrates that you eat. Glucose is the fuel your cells need to do their job. You need glucose for energy. You also need insulin, a hormone produced by the pancreas that helps glucose to enter your cells so that it can be converted to energy. Here's the problem: People with type 2 diabetes also known as diabetes mellitus can not use or store glucose properly, either because their cells are resistant, or, in some cases, are not enough.
In type 2 diabetes, the cells in your body are not able to respond to insulin as well as they should. In later stages of the disease, your body may also not produce enough insulin. Uncontrolled type 2 diabetes can lead to high blood sugar levels, leading to several symptoms that can lead to serious complications. Type 2 diabetes is a progressive disease in which the body becomes resistant to the normal effects of insulin and / or progressively loses the ability to produce enough insulin in the pancreas.
Some people have to have two blood samples taken and they may be asked to come to dinner. It means not having anything to eat or drink, other than water, from midnight before the blood test. It is now recommended that the HbA1c blood test may also be used to diagnose type 2 diabetes. An HbA1c value of 48 mmol / mol 6.5% or higher is recommended as a blood level to diagnose diabetes. In many cases, type 2 diabetes is diagnosed during a routine medical examination or when tests are performed for an un pathological condition.
Type 2 Diabetes and Diet Beyond Basic Principles" and "Patient Education: Type 2 Diabetes Mellitus" : Alcohol, exercise, and medical care beyond the basics. "Caused by a combination of genetic and environmental factors. See" Pathogenesis of Diabetes Sugar type 2 "and" Risk factors for type 2 diabetes mellitus ". Genetic causes - Many people with type 2 diabetes have type 2 diabetes or severe diabetes mellitus. other medical problems associated with diabetes, such as high levels of cholesterol, high blood pressure, or obesity.
The same changes can also reduce the chances of developing a type 2 diabetes. heart disease and some cancers. Excess weight is the most important cause of type 2 diabetes. Being overweight increases the chances of developing type 2 diabetes seven times. Being obese makes you 20 to 40 times more likely to develop diabetes than a person with a healthy weight. 8 Losing weight can help if your weight is above the health weight range.
When these problems affect how your cells make and use insulin or glucose, a chain reaction can lead to diabetes. Beta cells broken. If the cells that produce insulin send the wrong dose of insulin at the wrong time, your blood sugar is eliminated. High glycemia can also damage these cells. Although some things make diabetes more likely, they will not give you the disease. But the more it applies to you, the higher your chances of getting it.
But this is good news because we can now tell people that if they lose weight, they will get better. Being lighter also helps people become more physically active, which should also help keep the weight off, "said Dr. Alasdair Rankin, Director of Research at Diabetes UK, about the study of the link between diet and diabetes. an important link between the amount of fat in the pancreas and type 2 diabetes.
Of the 85,000 registered nurses, 3,300 developed type 2 diabetes over a 16-year period. Women in the low risk group were 90% less likely to have developed diabetes than other women. A low risk meant a healthy weight body mass index below 25, a healthy diet, 30 minutes or moreexercise every day, no smoking, and having about three alcoholic beverages a week. Similar factors are at work in men. Data from the health professionals' follow-up study indicate that a "Western" diet, combined with a lack of physical activity and excess weight, is increasing. the risk of type 2 diabetes in men.
Direct UV exposure translates to up to 20,000 units of vitamin D per day. You can also use a tanning bed or a supplement with oral vitamin D3. If you choose to do this, ask your lab regularly to check your vitamin D level to see if you are in the therapeutic range. Follow the doses of vitamin D adapted to age during supplementation. You may have to avoid the fruits until your glymia is under control.
25 Diabetic Diet Food List ————————————————————————————————————————————————————————-…