There are two main types of diabetes. Type 1 diabetes usually develops in childhood or at a young age. Type 1 diabetes is the result of a damaged pancreas that leaves the body to produce very little insulin or not at all. Diabetes type 2 isit's different. Previously, it was called "adult" type diabetes because it is often diagnosed later in life. In type 2 diabetes, it becomes increasingly difficult for the body's cells to absorb and use insulin.
In his speech, he will highlight how his research has revealed for people with type 2 diabetes: "I think the real importance of this work is for the patients themselves" explains Professor Taylor. Many have described to me how to get into the low calorie diet was the only option to prevent what they thought - or had been told - was an inevitable decline in other medications and other health problems because of their diabetes. underlying mechanisms, we have been able to demonstrate the simplicity of type 2 diabetes.
Glucose levels are so high because the body is unable to use it properly. In people diagnosed with diabetes, their pancreas does not produce insulin, or not enough insulin. Insulin is a hormone that is usually produced by the pancreas and allows glucose to enter the cells of the body, where it is used for energy. The symptoms are caused by high levels off glucose remaining in the blood, where it can not be used as energy.
Even after the end of the program to promote lifestyle changes, the benefits have persisted: The risk of diabetes has been reduced, albeit to a lesser extent, on a period of 10 years. 11 Similar results have been observed in a Finnish study on weight loss, exercise and dietary change, and in a Chinese study on exercise and changes. food. 12-15 Making some lifestyle changes can dramatically reduce the chances of developing type 2 diabetes.
The severity of diabetes can vary considerably: some people have only to make minor changes to their lifestyle after their diagnosis. Just losing a little weight and getting more exercise can be enough for them to manage their diabetes. Other people with type 2 diabetes need more permanent treatment such as taking tablets or insulin. It is therefore especially important to have a good understanding of the disease and to know what they can do to stay healthy.
Over time, high levels of glucose in the blood damage the nerves neuropathy, blood vessels and tissues. Neuropathy is the most common complication of diabetes. It affects more than half of people over 60 with type 2 diabetes. You are more likely to have sexual problems if you are overweight, high blood pressure or hypercholesterol Rola mie. Psychological problems such as anxiety or stress can also affect your sexual desire and your ability to get and keep things moving.
I strongly advise you to keep your total fructose intake below 25 grams per day. However, it would be wise for most people to limit fructose to 15 grams or less because it is virtually guaranteed that you will get hidden sources of fructose from any processed food you eat. Following my nutrition plan will help you do it without too much trouble as it will guide you through the steps you need to get back on the road to optimal health.
If the blood vessels that feed the brain are affected, this can lead to a stroke. Excess glucose in the blood can damage the small blood vessels in the nerves, causing a tingling sensation or pain in the fingers, toes, and limbs. Nerves outside the central nervous system can also be damaged, which is called peripheral neuropathy. If the nerves of the gastrointestinal tract are affected this can cause vomiting, constipation and diarrhea.
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