Over time, high blood sugar can lead to serious problems in the heart, eyes, kidneys, nerves, gums and teeth. You have a higher risk of type 2 diabetes if you are older, have obesity, have a history of diabetes or do not do diabetes. exercise. Having pre-diabetes also increases your risk. Pre-diabetes means that your blood sugar level is higher than normal, but not high enough to be called diabetes.
But now, Newcastle researchers have shown that the disease can be reversed, even in obese people who have had the disease for a long time. 18 obese people with type 2 diabetes who underwent gastric band surgery and had a restricted diet for eight weeks were cured of their disease. In the trial, patients aged 25 to 65 lost an average of 2.2 stones, or about 13% of their body weight. Basically, they also lost 0.6 grams of fat from their pancreas, allowing the organ to secrete normal levels of insulin.
Keeping your diabetes under control can reduce the risk of kidney failure. Medications are also used to reduce the risk of kidney disease in people with diabetes. Diabetic retinopathy is a lesion of the tiny blood vessels in the eye's retina because of a high glycemia over time. This can cause progressive and permanent vision loss. Diabetic retinopathy is the most common cause of celiac disease in people between 20 and 74 years old.
High blood pressure or high blood pressure can increase the risk of heart attack, kidney failure and stroke ... Renal failure means that the kidneys can no longer eliminate waste and maintain the level of fluid and salts that the body needs ... Diabetic coma is an urgent emergency dical and requires rapid medical treatment ... Without treatment, diabetic retinopathy can lead to vision loss and cerebral ...
Weight loss and exercise improve your body's sensitivity to insulin and reduce your blood sugar. Eating fewer carbohydrates in one sitting gives your body the opportunity to treat them before they have a chance to accumulate as glucose in your blood. If this initial treatment approach does not work, you are often prescribed hypoglycaemic medication. We do not know the precise cause of type 2 diabetes.
Type 2 diabetes has several causes: genetics and lifestyle are the most important. A combination of these factors can lead to insulin resistance, when your body does not use insulin as well as it should. Insulin resistance is the most common cause of type 2 diabetes. Genes play a role in type 2 diabetes, but lifestyle choices are Also important. You may, for example, have a genetic mutation that can make you vulnerable to type 2, but if you take good care of your body, you may not develop diabetes.
It is important to try to follow as healthy a lifestyle as possible if you are diabetic. This can help control your glucose levels and reduce the risk of developing complications. See if there are any type 2 diabetes education courses in your community - they are often run by local health authorities. These classes are designed to help you learn how to manage your diabetes and how to monitor your blood sugar levels yourself.
Wounds that heal badly and even gangrene are complications of diabetes that can occur in the feet. Amputation can be the result in severe cases. Type 2 diabetes is preventable in many patients. At the very least, it is possible to reduce the incidence of diabetes complications by adopting a healthy diet, exercising moderately and maintaining a healthy weight. It is also helpful for people at risk of being screened for diabetes and pre-diabetes, so that care can begin early in the illness.
Metformin is the first-line treatment of most type 2 diabetics. It works to prevent the liver from excess glucose and has a low risk of hypoglycaemia. Hypoglycaemia, or very low blood sugar, can cause symptoms such as sweating, nervousness, heart palpitations, weakness, intense hunger, tremors, and problems. to speak. Many patients lose weight by taking metformin, which is also useful for controlling glycaemia.
An option for your Type 2 Diabetes Diet is to adopt a Mediterranean style of herbal, incorporating healthy oils, fish, fruits, vegetables, nuts and Beans. Or "Create your plate" using an online tool from the American Diabetes Association. Fill half of your plate with not-so-fresh vegetables, a quarter with protein and a quarter with cereals or other starch-rich foods. Add a serving of fruit, dairy products, or both, and use healthy fats in small amounts.
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