Diabetes can cause serious long-term health problems. It is the most common cause of vision loss and celiac disease in working people. Anyone with diabetes aged 12 or older should be invited to have their eyes examined once a year for diabetic retinopathy. Diabetes is also responsible for most cases of kidney failure and lower limb amputation, other than accidents. People with diabetes are up to five times more likely to have cardiovascular disease, such as a stroke, than those who do not have diabetes.
Losing 7 to 10% of your current weight can halve your chances of developing type 2 diabetes. Inactivity promotes type 2 diabetes. 16 Work your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-producing cells. Long periods of hot, moist exercise are not necessary to harvest this benefit. The results of the health monitoring study of nurses and health professionals suggest that a brisk walk of half an hour each day reduces by 30% the risk of developing type 2 diabetes.
The HbA1c test gives an average of your glycemic levels over the last 10-12 weeks. You do not have to go for it. When a blood test shows results in the diabetes range, but the person does not show any symptoms of diabetes, a second pathology test is needed to confirm a diagnosis of diabetes. Depending on the test used, the level of glycemia can be affected by many factors, including: If you think that any of the above factors may have influenced your result, it is important to talk more with your doctor.
Type 1 Diabetes - Named "Juvenile Diabetes" - is the relatively rare type, affecting only about 1,250 Americans. Occurs in people under 20, he has no known cure. What worries most about juvenile diabetes is that these numbers increase steadily with type 2 diabetes: for non-Hispanic white adults aged 10 to 14 years, rates have risen 24% over the last decades. But more importantly is that for black kids, they have increased by 200 percent! And, according to recent studies, these numbers are expected to double by 2020 for all young people.
Diabetes UK predicts that if current trends continue, five million people will suffer from diabetes by 2025, a legacy of poor eating habits and lack of exercise. The disease was called "middle-aged diabetes" because it was associated with middle-aged and elderly people, but in the past 15 years she has been seen in children and in September a three-year-old girl was diagnosed. State, the youngest patient ever seen.
These pages deal with type 2 diabetes. Learn more about type 1 diabetes Another type of diabetes, known as gestational diabetes, occurs in some pregnant women and tends to go away. After birth. Symptoms of diabetes occur because lack of insulin means that glucose stays in the blood and is not used as fuel for energy. Your body is trying to reduce blood glucose levels by getting rid of excess glucose in your urine.
Skip the sweetened beverages and choose water, coffee or tea instead. Like refined cereals, sweetened beverages have a high glycemic load, and drinking more of this sweet substance is associated with an increased risk of diabetes. In the Nurses II Health Study, women who drank one or more sugary drinks a day had an 83% higher risk of Type 2 diabetes compared to women. who drank less than one sweet drink a month.
Dr. Rhonda Todd, MD, internal medicine, is doing her part to educate the pre-diabet. Based near Ann Arbor, Michigan, she tries to test as many patients as she can for pre-diabetes if they fit a risk profile, using the A1C test. Most private insurers cover the costs of an A1C test, just like Medicaid and Medicare when the patient has risk factors. Todd said she never had a problem getting an approved test.
Doctors often refer to pre-diabetes as either glucose intolerance IGT or fasting glyceride IFG, depending on the test used to detect the condition. The A1C test is the most commonly used to detect the condition because it is a blood test that provides information on a person's average levels of glycemia over the past 90 days. . To be pre diabetic, an individual should have an A1C result of 5.7% - 6.4%.
Globally, there are more than 350 million people with type 2 diabetes. Pre-diabetes means that someone is showing signs of insulin resistance, but did not meet the clinical definition of type 2 diabetes. We believe this is an important early warning and should be taken very seriously. If you do not change your lifestyle, pre-diabetes leads directly to type 2 diabetes. Diabetes type 2 is initially managed by weight loss, exercise and diet changes most eating fewer carbohydrates.
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