Diabetes can cause serious long-term health problems. It is the most common cause of vision loss and celiac disease in working people. Anyone with diabetes aged 12 or older should be invited to have their eyes examined once a year for diabetic retinopathy. Diabetes is also responsible for most cases of kidney failure and lower limb amputation, other than accidents. People with diabetes are up to five times more likely to have cardiovascular disease, such as a stroke, than those who do not have diabetes.
A normal reading at this time is 139 mg / dl or less. A reading of 140 to 199 mg / dl indicates a pre-diabetes, while diabetes is diagnosed at 200 mg / dl or more. A random or occasional blood glucose test can be performed whenever you have symptoms of diabetes. He does not need a lesson. A reading of 200 mg / dL or more suggests diabetes. These testscan not distinguish between type 1 diabetes and type 2 diabetes.
An option for your Type 2 Diabetes Diet is to adopt a Mediterranean style of herbal, incorporating healthy oils, fish, fruits, vegetables, nuts and Beans. Or "Create your plate" using an online tool from the American Diabetes Association. Fill half of your plate with not-so-fresh vegetables, a quarter with protein and a quarter with cereals or other starch-rich foods. Add a serving of fruit, dairy products, or both, and use healthy fats in small amounts.
Diabetes is a chronic condition that affects your body's use of glucose a type of sugar you make from carbohydrates that you eat. Glucose is the fuel your cells need to do their job. You need glucose for energy. You also need insulin, a hormone produced by the pancreas that helps glucose to enter your cells so that it can be converted to energy. Here's the problem: People with type 2 diabetes also known as diabetes mellitus can not use or store glucose properly, either because their cells are resistant, or, in some cases, are not enough.
Insulin is a hormone that allows the body to effectively use glucose as a fuel. After breaking down carbohydrates into sugars in the stomach, glucose enters the bloodstream and stimulates the pancreas to release enough insulin. Insulin allows the body's cells to assimilate glucose as energy. In type 2 diabetes, the body's cells can not properly absorb glucose, which leads to high levels of glucose in the blood.
It is important to seek advice from your doctor or specialist. If you use insulin injections for diabetes, you may have swelling and bruising on and around the skin where you inject. You can also have a skin rash, but it's rare. Insulin can cause faster growth of fat around the injection site, causing lumps to accumulate under the skin. It is very important to change injection sites regularly to avoid the formation of these lumps.
Phase 1 is the period of weight loss - caloric restriction without additional exercise. A carefully planned transition period leads to phase 2 - maintenance of sustained weight in the long term by caloric restriction modest. increase in daily physical activity. This approach results in an average of 15 kg of weight loss on average. After the details were posted on the website of the University of Newcastle in the UK, this has been clinically applied and highly motivated people reported that they had reversed their type 2 diabetes and continued to have normal normoglycemic glucose levels for years.
Your doctor may also suggest switching to insulin for your condition to be well controlled. Yes, if your blood sugar gets too high. Over time, high levels of glucose in the blood can damage nerves and blood vessels. This can affect your libido, and if you are a man, your ability to get an erection. If your diabetes is not managed properly, you may have higher levels of glycaemia than normal.
Extra weight. Overweight or obesity can lead to insulin resistance, especially if you carry your extra pounds in the middle. Now, type 2 diabetes affects children and adolescents as well as adults, mainly because of childhood obesity. Metabolic syndrome. People with insulin resistance often have a group of conditions including hyperglycaemia, excess fat around the waist, hypertension, and hypercholesterolemia and triglyca wrinkles.
Type 2 diabetes is a common metabolic disorder that occurs when the body does not produce enough insulin or when insulin does not work properly, so-called insulin resistance. . Insulin is the hormone that stimulates cells to absorb glucose from the blood to be used for energy. When this is the case, insulin does not teach glucose to the cells, which means that blood sugar levels increase so-called hyperglycemia.
Mission Officer of the American Diabetes Association. The risks to health go beyond heart disease and stroke. As diabetes worsens over time, celiac disease, kidney disease and lower limb amputation are also major health risks. Diabetes was the seventh leading cause of death in the United States in 2015, according to the CDC. This population of "time bombs" is particularly alarming because in many cases, type 2 diabetes can be prevented simply by leading a healthy life.
Losing weight. The loss of only 7% to 10% of your weight can reduce the risk of type 2 diabetes by half. Be active. Moving muscles use insulin. Thirty minutes of brisk walking a day will reduce your risk by almost a third. Eat well. Avoid highly processed carbohydrates, sweetened beverages, and trans and saturated fats. Limit red and processed meats. Stop smoking. Work with your doctor to avoid gaining weight, so that you do not create a problem by solving another.
Complications of type 2 diabetes become more likely when hyperglycaemia is higher. The Mayo Clinic lists potential complications associated with type 2 diabetes: you can learn more about the complications of diabetes and how to prevent them. Error: Confirmation of password and password does not match An illness characterized by high levels of glucose in the blood caused by lack of insulin or disability.
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