Over time, high blood sugar can lead to serious problems in the heart, eyes, kidneys, nerves, gums and teeth. You have a higher risk of type 2 diabetes if you are older, have obesity, have a history of diabetes or do not do diabetes. exercise. Having pre-diabetes also increases your risk. Pre-diabetes means that your blood sugar level is higher than normal, but not high enough to be called diabetes.
Your doctor will advise you on the treatment that's right for you, but anyway, it's important to make healthy food choices and stay active. The goal is to reduce your blood sugar and improve the use of insulin by your body. This is achieved through: The goal of your dietary choices and regular exercise is to achieve and maintain healthy levels of glycemia. Losing weight helps your body better use insulin.
It is important to note that this is the natural progression of the disease, and taking tablets or insulin as soon as they are needed can lead to fewer long-term complications. Diabetes works in the family. If you have a family member with diabetes, you have a genetic disposition to the disease. While people may have a high genetic disposition to type 2 diabetes, the risk increases dramatically if people exhibit a number of modifiable lifestyle factors: high blood pressure overweight or obese, insufficient physical activity, unhealthy diet and the classic form of the apple.
SGLT 2 inhibitors have recently been approved for the treatment of diabetes in people with type 2 diabetes mellitus. It is currently unclear whether SGLT 2 inhibitors should be prescribed for people with high blood sugar who do not meet the criteria for type 2 diabetes. We wanted to know if these medications would prevent or delay the onset of diabetes. Development of Type 2 Diabetes.
A reading of 100 to 125 mg / dl indicates a pre-diabetes, and a reading of 126 mg / dl or more indicates diabetes. An oral glucose tolerance test measures your body's ability to manage glucose. It is mainly used to diagnose gestational diabetes. First, the blood is collected after a meal during the night. Then you drink a special solution of glucose and your blood is taken again two hours later.
If you suffer from this type of diabetes, the foods you eat should have a low glycemic load foods high in fiber, protein or fat such as vegetables and proteins. good quality like fish, chicken, beans and lentils. From this base, other types of nutritious foods such as fruits, whole grains, low fat dairy products and nuts should be added. Foods with a high glycemic index foods that increase glycaemia too fast are foods to avoid, such as foodssed foods, rich in carbohydrates, sugars, or animal fats.
Body where the extra weight is worn around the waist. People are at higher risk of getting type 2 diabetes if they: Check Your Risk - Answer 10 short questions about the Diabetes Risk Calculator. Many people with type 2 diabetes have no symptoms. Since type 2 diabetes is usually but not always diagnosed at a later age, the signs are sometimes dismissed as part of "aging". In some cases, when type 2 diabetes is diagnosed, the complications of diabetes may be present.
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