This will make you less likely to develop short-term or long-term health problems associated with diabetes. Having high blood pressure or high blood cholesterol can increase the risk of developing heart problems or stroke. Here is a brief guide to what you should aim for. Type 2 diabetes can get worse as time passes. This means that in the future, you may need to increase the amount of medication you take.
Women who took an average of two to three servings of whole grains a day were 30% less likely to have developed type 2 diabetes than those who seldom ate whole grains. 21 When the researchers combined these results with those of several other large studies, they found that eating 2 extra servings of whole grains a day reduced the risk of type diabetes. 2 of 21%. Whole grains do not contain magicathe nutrient that fights diabetes and improves health.
A normal reading at this time is 139 mg / dl or less. A reading of 140 to 199 mg / dl indicates a pre-diabetes, while diabetes is diagnosed at 200 mg / dl or more. A random or occasional blood glucose test can be performed whenever you have symptoms of diabetes. He does not need a lesson. A reading of 200 mg / dL or more suggests diabetes. These testscan not distinguish between type 1 diabetes and type 2 diabetes.
Fasting Glycemia: It measures your blood sugar on an empty stomach. You will not be able to eat or drink anything other than water for 8 hours before the test. Oral Glucose Tolerance Test OGTT: It checks your glycae before and 2 hours after drinking a sweet drink to see how your body handles sugar. Over time, hyperglycemia can damage and cause problems with your: The best way to avoid these complications is to manage your diabetes well.
If the glycemia is not controlled over time, complications may occur. These include: If you have diabetesyou have a higher risk of heart disease and heart attack. For this reason, it is important to control cholesterol and high blood pressure in addition to glycaemia. The good news is that all these diseases are sensitive to healthy lifestyle changes. What is the prognosis and life expectancy of a person with type 2 diabetes?.
You will usually be offered an exam every three or four months to make sure your glymia is under control. Your doctor may suggest that you routinely perform blood tests for glycosylated hemoglobin HbA1C. HbA1C is a measure of how well you control your blood glucose level. The test involves taking blood from a vein in your arm or sometimes a drop of blood from your finger. You should also have regular eye exams, dental exams, foot checks, cholesterol tests, and blood pressure checks.
Symptoms of type 2 diabetes can be so mild that you do not notice them. In fact, about 8 million people do not know it. Your doctor can test your blood for signs of diabetes. Usually, the doctors will test you two different days to confirm the diagnosis. But if your blood sugar is very high or you have a lot of symptoms, a test may be enough. A1C: It's like an average of your blood sugar in the last 2 or 3 months.
It can also be triggered when the insulin produced does not work properly. Usually, people with type 2 diabetes are diagnosed at age 40, but there are some exceptions. In people from South Asia, the disease may appear at the age of 25 years. The disease is becoming more and more common in children, adolescents of all ethnicities. Experts suggest that increasing rates of type 2 diabetes are due to the epidemic of obesity - a key cause of type 2 diabetes.
A higher percentage reflects higher levels of glycaemia. Pre-diabetes is defined as a reading of 5.7 to 6.4, while diabetes is diagnosed when glucose levels reach 6.5% or more. A fasting glucose test measures glycaemia at a given time. Typically, this test is done at the first hour in the morning before breakfast, after at least eight hours of eating. Normal reading is less than 100 milligrams per deciliter mg / dl.
You may be able to manage your type 2 diabetes by eating a healthy diet and being active, or your doctor may prescribe insulin, other injectable medications, or other medications. Oral medication against diabetes to control your glycemia and avoid complications. You should always eat healthy and be active if you take insulin or other medications. It is also important to check your blood pressure and cholesterol levels and to perform the necessary testing.
Never neglect the advice of a health professional or be quick to consult it because of something you have read on this website. The nutrition source does not recommend or approve any product. Limit your intake of sugary drinks to prevent Type 2 Diabetes. With more and more deaths If you have a knee injury or a long-term knee problem, we can help you find the information and support you need. Info and tips to help you and your colleagues. that your body can not control the amount of glucose sugar in your blood.
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