Over time, high blood sugar levels damage the blood vessels, which increases the risk of clot formation. This increases the risk of heart attack. People with diabetes are also at increased risk of stroke due to damage to the blood vessels. The risk of developing chronic kidney disease increases over time in people with diabetes. Diabetes is the most common cause of kidney failure, accounting for about 44% of cases.
Stress is particularly worrying for people with diabetes. Stress not only increases blood pressure, but it can also increase blood glucose levels. Many people with diabetes find that relaxation techniques can help manage their condition. Examples are visualization, meditation or breathing exercises. Enjoying social support networks is also useful, such as talking with a parent or friend, a clergyman or a counselor.
Insulin resistance means that although the body can produce insulin, the body's cells do not respond properly to the insulin produced. Over time, the pancreas reduces the amount of insulin it produces. The hemoglobin A1c test measures the amount of glycosylated hemoglobin glucose-linked hemoglobin in your blood and provides information about your average blood sugar over the course of 2 to 3 months.
Zinc People with type 2 diabetes tend to be deficient in zinc, but there is some evidence that zinc supplementation does not improve their ability to process sugar. Nevertheless, many doctors recommend that people with type 2 diabetes supplement with moderate amounts of zinc 15 to 25 mg daily as a way of correcting the condition. Details deficit. More Prevention: The 100 Best Supplements for Women.
However, experts have suggested that it was possible to turn the tide. This is defined by diabetes.co.uk as a significant long-term improvement in insulin sensitivity. Recent research published in the British Medical Journal has revealed that losing a certain amount of weight could "cure" type 2 diabetes. According to scientists at the University of British Columbia, In Glasgow, a sustained weight loss of about 15 kg would lead to total relapse in type 2 diabetics.
Antioxidants Because oxidation damage is thought to play a role in the development of diabetic retinopathy, antioxidant nutrients could be protective. A doctor administered a daily diet of 500 mcg of selenium, 800 IU of vitamin E, 10,000 IU of vitamin A and 1,000 mg of vitamin C for several years to 20 people with of diabetic retinopathy. Meanwhile, 19 of the 20 people showed improvement or no progression of their retinopathy.
Diabetes prevention programs They are more and more numerous and little used. ADA. The CDC works with commercial health plans and employers, including state employers, asking them to consider offering the program as part of their health care benefit packages or programs of health care. well-being. To date, 11 states offer coverage to more than 3 million public employees, more than 65Ial payers provide coverage in some markets, and four states provide Medicaid coverage.
Learn more at: http://AnimatedDiabetesPatient.com This animation describes insulin resistance, an underlying cause of type 2 diabetes. It explains the roles of glucose and the hormone insulin…